Since SEAL Team is a military drama, stunts are part of every episode and practically every scene. There’s lots of training that has to be done, and a lot of times, there are stunt doubles on set to do some of the work so that the real actors don’t get injured. While there are times where an actor will perform their own stunts, it’s rare. Yet, from the post it seems like Justin Melnick (and Dita) get to do their own stunts, even if it just climbing out or jumping out of a helicopter. Hey, that’s more than a lot of people can do!